• 29 Dec / 20:00 - 22:00 / All

    Friday night workshop night!

    Every other Friday 20:00 interesting workshops with varying theme’s, check the schedule and find your workshop!

    •  Sign up online, at the bar or give us a call!
    • Cost: 15,-

    Schedule:

    Workshop Target Audience Brief Description When?
    LEF! Everyone Defeat sketchiness, learn to trust your feet, dare to take uncertain steps. In this workshop, we will work on stress-free bouldering at your limit. 25
    August
    How to train: Off the wall Up to 6b Learn to train independently and warm up on the Arena (ground exercises). 22
    September
    How to train: On the Wall 6b and above Ever wondered how to train on the spray wall? Or do you want to learn how to use the campus board and Tensionboard for systematic training? Then this workshop is for you! 29
    September
    Flash versus project Purple+ Which mode helps you project better and which mode helps you with better onsighting? We practice both. 27
    October
    Dynamic Moves Purple+ Dynamic movement on the wall. Deadpoint, dyno, triple dyno. Timing, coordination, spatial orientation. The why and how of executing them. 24
    November
    Improve your skillset Orange / Purple Tips and tricks. Flagging, cycling, mantling, toehook, etc. A good Connection to Boulder Basics. 29
    December