New to bouldering? Then you’ve come to the right place! We offer different beginner courses to suit different needs: Boulder Basics: Introduction and Boulder Basics: Progression. Both courses consist of four fun and educational lessons. Our experienced trainers help you build confidence and work towards the next colour in your climbing journey.
If you’re brand new to bouldering or only have a few sessions under your belt, then this is the course for you. You’ll get to know the different types of holds and learn the basics of balance, foot placement, movement, and the difference between static and dynamic climbing.
With this solid foundation, you’ll be ready to tackle more boulders or move on to our Progression course to further develop your skills.
If you’ve already picked up some technique and are moving more smoothly on the wall, it’s time to level up with our Boulder Basics: Progression course!
This course skips the basic instructions covered in the Introduction course and instead focuses on refining your technique. We’ll go more in-depth with topics from the Introduction course, such as footwork and body positioning, and you’ll face more challenging drills.
Each of the beginner courses is €70 for four lessons, which includes rental shoes and two bonus handouts: a PDF with a warm-up routine and technique exercises. (Please note, the entrance fee is not included in this amount).
We have two lessons per week: Wednesdays and Thursdays from 20:00 to 21:30. When you sign up for one of the courses, you’ll start at the beginning of the following month and attend on that day for four weeks. Check the schedule below:
Note: November is the last month of Boulder Basics in 2026, and we’re only running the Introduction course. There are just a few spots left for the Wednesday course, but more spots are available on Thursday.
Sign up via the link below using your GRIP account. If you haven’t logged in before, click ‘Forgot password’ and use your new password to sign in.
Got questions? We’re happy to help! Send us your request below and we’ll get back as soon as possible.
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