Join Pumped! Redpoint on Saturday October 15th!

  • Adult training

    Weekly Training Group


    Feel free to join, but we can’t do a top level bilingual training.

    We have two training groups for climbers who would like specific feedback to help them achieve their personal goals. In weekly 1.5 hour sessions, you will focus on technique, reading routes, strength, flexibility and endurance. Climbing level is irrelevant: everyone is welcome, as long as you have at least an indoor toprope certificate (KVB-IT) or similar experience.

    There are two training groups available: Tuesdays from 20.00-21.30, or Wednesdays from 20.00-21.30. Costs are €35 per month, excluding entry fees and climbing gear.

    Registration procedure

    If you’re interested either training group, please register below. There is often a waiting list, but you will be invited for a trial lesson as soon as a spot opens up.

    Registration Adult Training ›
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    Customized training

    By climbing regularly, you can quickly adopt some good climbing techniques. However, at some point professional support can be very beneficial. Are you and your climbing partner(s) stuck at a certain level? Or is there a specific technique you need help with? Then book a customized training session! You pick a trainer, and together you’ll set a date and decide on the training content.


    Costs are €45,- per hour, excluding entry fees. You can book individual or group customized training sessions. The amount of people in a group does not affect the price. A €25,- discount is available when booking 10 training hours at once.

    Choose your trainer

    Discover our trainers and get in touch with the one that suits your training needs.

    Find your trainer ›