Join the 25 Years GRIP BDAY on Saturday September 10th!

  • 25 Sep / 20:00 - 22:00 / Beginners

    Friday night, workshop night!

    Every Friday 20:00 interesting workshops varying theme’s, check the schedule and find your workshop!

    •  Sign up using this contact form or sign up at the bar!
    • Cost: 15,-

    Schedule:

    25-9 How to train (beginner)

    • Learn to train in the Arena. Different methods, techniques & planning. Everything you need to know!
    • Target audience: Boulderers that climb till 6b (blue) 
    • Location: Bouldergym

    2-10 Dare! (coping with lead climb stress)

    • Learn to relax and lead climb with ease. Exercises and tips to cope with your lead climb stress.
    • Target audience: Climbers that experience stress while lead climbing 
    • Location: Climbing centre

    9-10 Dynamic Moves

    • Deadpoints, double dyno’s, triple dyno’s. Timing, coordination, space orientation. In this workshop all of these topics are packed into one dynamic package!
    • Target audience: Boulderers that climb at least 6A (pink)
    • Location: Bouldergym

    16-10 Courage!

    • Defeat sketchiness, learn to trust your feet, dare to make uncertain moves. In this workshop we’re going to work on stress free bouldering at your limits.
    • Target audience: Everyone that experiences stress while bouldering
    • Location: Bouldergym

    23-10 Flash vs project mode

    • Which mode helps you to project and which mode helps you onsight? In this workshop we’ll practice both.
    • Target audience: Boulderers that climb at least 5c (purple)
    • Location: Bouldergym

    30-10 Let’s go outside!

    • For a lot of people the first step outside is a big one. In this workshop our aim is to make this step smaller. Techniques, preparation, materials. Everything you need to know to plan your first trip.
    • Target audience: Climbers that lead climb in the gym and (almost) haven’t climbed outside yet. 
    • Location: Climbing centre

    6-11 How to train (advanced part 1)

    • Part 1 of a two session training workshop. Learn to up your boulder game with training techniques, methods and tips for advanced boulderers.
    • Target audience: Boulderers that climb at least 6b (blue)
    • Location: Bouldergym

    13-11 How to train (advanced part 2)

    • Learn to up your boulder game with training techniques, methods and tips for advanced boulderers.
    • Target audience: Boulderers that climb at least 6b (blue)
    • Location: Bouldergym