{"id":3086,"date":"2021-06-01T14:15:20","date_gmt":"2021-06-01T14:15:20","guid":{"rendered":"https:\/\/gripnijmegen.nl\/boulderhal\/2021\/06\/01\/cursus-boulder-basics-copy\/"},"modified":"2021-06-01T19:26:01","modified_gmt":"2021-06-01T19:26:01","slug":"cursus-boulder-basics-2","status":"publish","type":"post","link":"https:\/\/gripnijmegen.nl\/boulderhal\/2021\/06\/01\/cursus-boulder-basics-2\/","title":{"rendered":"Cursus Boulder Basics"},"content":{"rendered":"

Elke maand starten we de Boulder Basics cursus voor iedereen die net is begonnen met boulderen. Met deze cursus leer je basistechnieken zoals indraaien, voetplaatsing, warming up\/cooling down, lichaamshouding en ori\u00ebntatie in neigend en overhangend terrein. Je kunt meedoen vanaf 12 jaar.<\/p>\n

De cursus start op elke eerste dinsdag en eerste woensdag van de maand. Het zijn vier lessen op opeenvolgende dinsdagen of<\/em> woensdagen van 20.30 \u2013 22.00 uur. De kosten zijn \u20ac60,- inclusief klimschoenen, exclusief entree.<\/p>\n

Inschrijven<\/strong><\/h4>\n

Je kunt je direct voor de cursus inschrijven. De les gaat door bij minimaal 4 deelnemers, we informeren je hierover per mail in de week voorafgaand aan de eerste les.
\nLet op: bevestigingsmails belanden vaak in je spambox dus houd deze in de gaten!<\/em><\/p>\n

Last-minute inschrijven? Neem telefonisch contact<\/a> op!<\/p>\n

Inschrijven \u203a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Elke maand starten we de Boulder Basics cursus voor iedereen die net is begonnen met boulderen. 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