{"id":10854,"date":"2025-10-17T08:53:27","date_gmt":"2025-10-17T08:53:27","guid":{"rendered":"https:\/\/gripnijmegen.nl\/boulderhal\/?p=10854"},"modified":"2025-10-17T09:03:35","modified_gmt":"2025-10-17T09:03:35","slug":"period-power-clinic","status":"publish","type":"post","link":"https:\/\/gripnijmegen.nl\/boulderhal\/2025\/10\/17\/period-power-clinic\/","title":{"rendered":"Period Power Clinic"},"content":{"rendered":"\n

Op 14 november van 19:00 tot 21:00<\/strong> hebben wij een speciale gastworkshop, gericht op hoe je effectief kunt trainen tijdens de verschillende fasen van je menstruatiecyclus. De workshop is bedoeld voor vrouwen die hun lichaam beter willen leren begrijpen en hun training willen afstemmen voor betere prestaties en meer welzijn. Mannen zijn ook welkom, ideaal als je samen met je partner meer wilt leren. Dit kun je verwachten:<\/p>\n\n\n\n

\u2022 Praktische inzichten om je training af te stemmen op je cyclus
\u2022 Tips om patronen in energie en kracht te herkennen
\u2022 Een ondersteunende omgeving om te leren en ervaringen te delen<\/p>\n\n\n\n

De workshop kost \u20ac20<\/strong>. Schrijf je hieronder in!<\/p>\n\n\n\n

Inschrijven \u203a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Op 14 november van 19:00 tot 21:00 hebben wij een speciale gastworkshop, gericht op hoe je effectief kunt trainen<\/p>\n","protected":false},"author":9,"featured_media":10865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"acf":[],"yoast_head":"\nPeriod Power Clinic - GRIP Boulderhal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gripnijmegen.nl\/boulderhal\/2025\/10\/17\/period-power-clinic\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Period Power Clinic - GRIP Boulderhal\" \/>\n<meta property=\"og:description\" content=\"Op 14 november van 19:00 tot 21:00 hebben wij een speciale gastworkshop, gericht op hoe je effectief kunt trainen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gripnijmegen.nl\/boulderhal\/2025\/10\/17\/period-power-clinic\/\" \/>\n<meta property=\"og:site_name\" content=\"GRIP Boulderhal\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-17T08:53:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-17T09:03:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2025\/10\/food-photo-masterclass-Instagram-Post-45-Website-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jakob\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"jakob\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/\"},\"author\":{\"name\":\"jakob\",\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/#\\\/schema\\\/person\\\/0561f378c9158883aca6819b39054897\"},\"headline\":\"Period Power Clinic\",\"datePublished\":\"2025-10-17T08:53:27+00:00\",\"dateModified\":\"2025-10-17T09:03:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/\"},\"wordCount\":106,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/10\\\/food-photo-masterclass-Instagram-Post-45-Website-2.png\",\"articleSection\":[\"Nieuws\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/\",\"url\":\"https:\\\/\\\/gripnijmegen.nl\\\/boulderhal\\\/2025\\\/10\\\/17\\\/period-power-clinic\\\/\",\"name\":\"Period Power Clinic - 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