{"id":70032,"date":"2026-08-11T07:35:05","date_gmt":"2026-08-11T07:35:05","guid":{"rendered":"https:\/\/gripnijmegen.nl\/boulderhal\/?p=70032"},"modified":"2026-08-11T07:35:10","modified_gmt":"2026-08-11T07:35:10","slug":"boulder-basics-is-back","status":"publish","type":"post","link":"https:\/\/gripnijmegen.nl\/boulderhal\/en\/2026\/08\/11\/boulder-basics-is-back\/","title":{"rendered":"Boulder Basics is back!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">New to bouldering and looking to improve your skills? Then check out our 4-week beginner course: Boulder Basics. Here you\u2019ll learn all the fundamental bouldering skills you need to climb more efficiently and have more fun on the wall. From reading boulders and falling safely to foot placement and body positioning \u2013 and a lot more!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose between two courses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boulder Basics Introduction<\/strong>: Perfect for first-timers and beginners!<\/li>\n\n\n\n<li><strong><strong>Boulder Basics Progression<\/strong>: <\/strong>You already know some basic technique and can comfortably climb most green and red boulders.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sign up below!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link btn large color-primary wp-element-button\" href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/beginner-courses\/\">Register<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2026\/08\/Boulder-Basics--819x1024.png\" alt=\"\" class=\"wp-image-70025\" style=\"width:338px;height:auto\" srcset=\"https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2026\/08\/Boulder-Basics--819x1024.png 819w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2026\/08\/Boulder-Basics--240x300.png 240w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2026\/08\/Boulder-Basics--768x960.png 768w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2026\/08\/Boulder-Basics-.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>New to bouldering and looking to improve your skills? Then check out our 4-week beginner course: Boulder Basics. Here<\/p>\n","protected":false},"author":9,"featured_media":70026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-70032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boulder Basics is back! - GRIP Boulderhal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/2026\/08\/11\/boulder-basics-is-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulder Basics is back! - GRIP Boulderhal\" \/>\n<meta property=\"og:description\" content=\"New to bouldering and looking to improve your skills? 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