{"id":10862,"date":"2025-10-17T08:53:27","date_gmt":"2025-10-17T08:53:27","guid":{"rendered":"https:\/\/gripnijmegen.nl\/boulderhal\/2025\/10\/17\/period-power-clinic\/"},"modified":"2025-10-17T09:04:19","modified_gmt":"2025-10-17T09:04:19","slug":"period-power-clinic","status":"publish","type":"post","link":"https:\/\/gripnijmegen.nl\/boulderhal\/en\/2025\/10\/17\/period-power-clinic\/","title":{"rendered":"Period Power Clinic"},"content":{"rendered":"\n<p>On November 14th from 19:00 to 21:00, we\u2019re hosting a special guest workshop focused on how to train effectively during the different phases of your menstrual cycle. The workshop is for women who want to better understand their bodies and tailor their training for improved performance and overall well-being. Men are welcome too, perfect if you want to learn alongside your partner.<\/p>\n\n\n\n<p><strong>Here\u2019s what you can expect:<\/strong><br>\u2022 Practical insights to adapt your training to your cycle<br>\u2022 Tips to recognize patterns in energy and strength<br>\u2022 A supportive environment to learn and share experiences with other women<\/p>\n\n\n\n<p>The workshop <strong>costs \u20ac20.<\/strong> Sign up below!<\/p>\n\n\n\n<p><a href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/workshops-2\/workshop-registration\/\">Register<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On November 14th from 19:00 to 21:00, we\u2019re hosting a special guest workshop focused on how to train effectively<\/p>\n","protected":false},"author":9,"featured_media":10866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-10862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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