{"id":1188,"date":"2020-04-21T13:05:12","date_gmt":"2020-04-21T13:05:12","guid":{"rendered":"https:\/\/gripnijmegen.nl\/boulderhal\/courses\/volwassenen\/"},"modified":"2025-11-14T09:22:41","modified_gmt":"2025-11-14T09:22:41","slug":"bouldering-course","status":"publish","type":"page","link":"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/bouldering-course\/","title":{"rendered":"Adult training"},"content":{"rendered":"\n<p>Systematic progression in a an engaging group setting \u2014 that\u2019s what our adult bouldering course is all about!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>This course is perfect for anyone looking to improve their bouldering skills while having fun with fellow climbers. Our experienced coaches provide practical tips, targeted drills, and fun challenges to help you develop your technique and movement. We\u2019ll also work with you to build a personalized training plan and give you the tools to continue progressing on your own.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-1024x683.jpg\" alt=\"\" class=\"wp-image-7899\" srcset=\"https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-1024x683.jpg 1024w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-300x200.jpg 300w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-768x512.jpg 768w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-1536x1024.jpg 1536w, https:\/\/gripnijmegen.nl\/boulderhal\/wp-content\/uploads\/sites\/3\/2024\/06\/GRIP-photos-version1-15-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>The training sessions take place every Tuesday and Wednesday from 20:00-21:30 and are open to climbers of most levels. For beginners, we recommend our <a href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/beginner-courses\/\">Boulder Basics course<\/a>.<\/p>\n\n\n\n<p><b>Price <\/b>The price is \u20ac35 per 4 weeks, excluding entry. There is a 1 month cancellation period.<\/p>\n\n\n\n<p><a class=\"btn large color-primary\" href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/bouldering-course\/register-for-adult-training\/\">Register \u203a<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Customized training<\/strong><\/h3>\n\n\n\n<p>By bouldering regularly, you can quickly adopt some good boulder techniques. However, at some point, professional support can be very beneficial. Are you and your boulder buddies stuck at a certain level? Or is there a specific technique you need help with? Then book a customized training session! You pick a trainer, and together you&#8217;ll set a date and decide on the training content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Price<\/strong><\/h3>\n\n\n\n<p>The price is \u20ac52,50- per hour, excluding entry fees. You can book individual or group customised training sessions. The amount of people in a group does not affect the price. A \u20ac52,50,- discount is available when booking 10 training hours at once.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Choose your trainer<\/h3>\n\n\n\n<p>Discover our trainers and get in touch with the one that suits your training needs.<\/p>\n\n\n\n<p><a href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/explore\/grip-crew\/?category=maatwerktrainer\">Find your trainer \u203a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Systematic progression in a an engaging group setting \u2014 that\u2019s what our adult bouldering course is all about! This<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1034,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1188","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bouldering course - GRIP Boulderhal<\/title>\n<meta name=\"description\" content=\"Improve your skills with our bouldering course for adults. You can also get a personalized training session tailored just for you!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gripnijmegen.nl\/boulderhal\/en\/training\/bouldering-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bouldering course - GRIP Boulderhal\" \/>\n<meta property=\"og:description\" content=\"Improve your skills with our bouldering course for adults. 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