• Boulder Basics

    If you’re new to bouldering, you’ve come to the right place! We offer two beginner courses to suit different needs: Boulder Fundamentals and Boulder Beginners. Both courses consist of four fun and educational lessons, where our experienced trainers help you build confidence and work towards the next colour in your climbing journey. Here’s what you can expect:

    Boulder Fundamentals

    If you’re completely new to bouldering, working on green and red routes, this is the perfect course for you! You’ll begin with an introduction to the basic rules of bouldering, including essential safety instructions. After that, you’ll learn about different types of holds and how to grab them, as well as key concepts like:

    • Balance
    • Footwork
    • Route reading
    • Dynamic and static climbing

    With this solid foundation, you’ll be ready to tackle more advanced boulders or move on to our Boulder Beginners course to further develop your skills.

    Boulder Beginners

    If you’ve already been bouldering a multiple times and feel comfortable on red routes and starting with purple, then you’re ready for our Boulder Beginners course! This option skips the basic instructions covered in the Fundamentals course and focuses on more advanced techniques and movements. You’ll learn skills such as standing on volumes, dynos, complex route reading, and how to climb more efficiently.

    Course details

    Each of the courses is €60 for four lessons, which includes rental of climbing shoes and two bonus handouts: a PDF with a warm-up routine and technique exercises. (Please note, the entrance fee is not included in this amount).

    We have two lessons per week: Wednesdays and Thursdays from 20:00 to 21:30. When you sign up for one of the courses, you’ll start at the beginning of the following month and attend on that day for four weeks. Check the schedule below:

    Month February March April
    Wednesday Boulder Fundamentals Boulder Beginners Boulder Fundamentals
    Thursday Boulder Beginners Boulder Fundamentals Boulder Beginners

    Registration

    You can register for the course directly. We work with groups of up to 8 participants, and the course will proceed with a minimum of 4 registrations. We will notify you the week before the first lesson.

    Note: Confirmation emails often end up in your spam folder, so be sure to check it!

    Last-minute registration? Contact us by phone!

    Registration ›